Posts Tagged ‘care’
Visit http://www.drseanp.com/ to learn more!
Massage Secrets for Tight, Sore Neck & Shoulders, Upper Back Pain Techniques Tutorial 3
Massage Secrets for Tight, Sore Neck & Shoulders, Upper Back Pain Techniques Tutorial 3
In this video, Athena shares her secrets about how to relieve and loosen tight, sore shoulders and neck muscles. She talks about the importance of good posture and strengthening muscles of the abs, core and back to help hold you up and prevent strain on your upper back.
Athena also addresses the importance of getting massage work on a regular basis to relieve stress, pain, correct postural or structural issues and in general to maintain optimal health in the body. She also describes how stress and pain in the body can affect our emotions and cause us to be depressed, agitated, impatient, etc. because our stress hormones are always raging.
These massage tips will help you give a relaxing, healing massage and can help you provide specific relief for tight, sore, stiff muscles in the neck and shoulders.
For a true relaxation massage, it’s important to respect the body. Deep relaxation from massage may require several techniques- Swedish, Deep Tissue, Spa, Soft Tissue, Lymphatic Drainage, etc.
Athena is a Cranio Sacral Therapist, a Licensed Massage Therapist and Lymphatic Drainage Therapist.
Visit Athena Jezik’s website at;
http://www.acranio.com/
This video was produced by Psychetruth
http://www.youtube.com/psychetruth
http://www.twitter.com/psychetruth
http://www.facebook.com/psychetruth
http://www.myspace.com/psychtruth
Music By Scotty B
© Copyright 2011 Target Public Media, LLC. All Rights Reserved.
massage therapy “massage technique” shoulders neck tight sore stiff tissue upper hunch swedish woman body “how to” tutorial “massagetips” stress “howtomassage” “back massage” video muscle tense relax spa secrets lymph tips techniques psychetruth austin athena jezik health tip pain back spine care
Duration : 0:10:36
Chiropractic Adjustment Middle Back, Pregnancy & Child Birth; Safe Manipulation Technique
Chiropractic Adjustment Middle Back, Pregnancy & Child Birth; Safe Manipulation Technique
In this video Dr. Echols discusses how chiropractors can adjust the hips of pregnant women. This can help elevate pain and prepare the pelvis for an easier child birth.
Visit Dr. Echols website at
http://www.jeffechols.com
This video was produced by Psychetruth
http://www.youtube.com/psychetruth
http://www.twitter.com/psychetruth
http://www.facebook.com/psychetruth
http://www.myspace.com/psychtruth
© Copyright 2011 Target Public Media LLC. All Rights Reserved.
Chiropractic chiropractor chiro pregnant pregnancy middle back pain safe manipulation technique “chiropractic adjustment” “chiropractic “back crack” psychetruth exercise sciatic nerve care misalignment adjust pregnant woman
Duration : 0:4:38
Pain Relief Adjustment: Back & Neck, Pop Back, Chiropractic Care Austin
Visit our website: http://www.PsycheTruth.net
Pain Relief Adjustment: Back & Neck, Pop Back, Chiropractic Care Austin
Learn about back pain relief in this free video. Dr. Echols is a Chiropractor in Austin, Texas. After discussing how neck pain and can cause arthritic pain or carpal tunnel symptoms, headaches, sciatica and worse, Dr. Echols gives Corrina a gentle neck adjustment to align the spine correctly. This is neck adjustment demonstration, though misalignments in the neck can easily cause pain in the shoulder, arms, wrists, hands, etc. Chiropractic pillows, cushions and other items may also help to relieve tension.
Pain relief medications may help you deal with pain but they do not address the structural or alignment issues causing the pain. While exercise, yoga and other fitness is an important component of keeping the body aligned and healthy, they are not enough alone and if you have persistent pain issues, Dr. Echols would recommend seeing a professional to address the underlying issues. Chiropractic remedies address these underlying issues.
Back pain can have many different causes. Poor posture, injuries, car accidents and simple day-to-day living can cause structural issues, sciatica or sciatic nerve pain, pinched nerves, bulging or herniated discs and worse.
Visit Dr. Echols website at
http://www.jeffechols.com
This video was produced by Psychetruth
http://www.psychetruth.net
http://www.youtube.com/psychetruth
http://www.twitter.com/psychetruth
http://www.facebook.com/psychetruth
http://www.myspace.com/psychtruth
© Copyright 2011 Target Public Media LLC. All Rights Reserved.
“Pain relief” adjustment “pop back” “back crack” Back neck pain relief treatment “chiropractic adjustment” chiropractic care Austin “the Spine” pillow cushion symptoms remedies “Austin Chiropractor” “back pain relief” chiro spinal cord demonstration psycehtruth “shooting pain” pinched nerve massage jeff echols health wellness
Duration : 0:10:54
Low Back Pain Relief, Sciatica Treatment & the Spine by Austin Chiropractor
Visit our website: http://www.PsycheTruth.net
Low Back Pain Relief, Sciatica Treatment & the Spine by Austin Chiropractor
Back pain can have many different causes. Poor posture, injuries, car accidents and simple day-to-day living can cause structural issues, sciatica or sciatic nerve pain, pinched nerves, bulging or herniated discs and worse. Dr. Echols teaches you about back pain, gives tips on how to stretch the back and relieve pain and demonstrates how flexion distraction tables are used in chiropractic adjustment.
Visceral pain may even be caused by the internal organs referring pain into the lower back. For example, the uterus transfers pain to the lower back and can cause discomfort during menstruation and PMS. Prostate issues can cause lower back pain in men, and addressing the health of the prostate can cure back pain in many cases.
Dr. Echols is a Chiropractor in Austin, Texas. He specializes in helping relieve pain, swelling, discomfort and other ailments in the back, hip, butt, neck, bulging discs, sciatica, and more.
In this free video, Dr. Echols talks about the low back and shows some gentle, safe adjustments that can help relieve pain in the low back, butt and hips. Chiropractic adjustments for the spine and low back (such as the flexion distraction table in this video) can help resolve these issues. The sacro-iliac joint can also cause sciatic pain or pain shooting down the leg.
Visit Dr. Echols website at
http://www.jeffechols.com
This video was produced by Psychetruth
http://www.psychetruth.net
http://www.youtube.com/psychetruth
http://www.twitter.com/psychetruth
http://www.facebook.com/psychetruth
http://www.myspace.com/psychtruth
© Copyright 2011 Target Public Media LLC. All Rights Reserved.
low back pain relief sciatica “Sciatica Treatment” the Spine Flexion Distraction Tables Austin Chiropractor “back pain relief” chiro adjustment spinal cord demonstration care psycehtruth ache discomfort butt hip “shooting pain” leg bulging herniated disc pinched nerve prostate swelling swollen massage jeff echols health healthy wellness natural alternative
Duration : 0:11:39
