Posts Tagged ‘muscle’
Super exercise for lower back: BodySpex fitness w/ Jai
Trainer Jai demonstrates proper form and technique for variations of the super flying man exercise. This exercise works the lower back and glutes and is great for addressing lower back pain.
Duration : 0:2:53
How To Assess Back Pain
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Low back pain affects most adults at some time in their lives. If your pain is creeping up the scale from one to 10, use these tips to find out what might be the cause of your aching back.
Duration : 0:2:22
Cervical Spine Neck Care Part 4 Dr Matthew Brown Chelsanna LLC.wmv
Neck pain, pinched nerve, herniated disc in the cervical spine, neck stiffness, muscle spasm, stenosis, degenerative osteoarthritis, trigger points, muscle knots – all of these conditions can be the result of old injuries such as whiplash, wrestling, and even injuries that you might not imagine as actual injuries such as neck trauma on the day a baby is born. Cervicogenic headaches, TMJ, bruxism, and torticollis are conditions that might result. This presentation teaches how to minimize the degenerative momentum from spinal joint dysfuction, facet syndrome, and herniated disc.
Duration : 0:7:30
Cervical Spine Neck Part 2 Dr Matthew Brown Chelsanna.wmv
Neck pain, pinched nerve, herniated disc in the cervical spine, neck stiffness, muscle spasm, stenosis, degenerative osteoarthritis, trigger points, muscle knots – all of these conditions can be the result of old injuries such as whiplash, wrestling, and even injuries that you might not imagine as actual injuries such as neck trauma on the day a baby is born. Cervicogenic headaches, TMJ, bruxism, and torticollis are conditions that might result. This presentation teaches how to minimize the degenerative momentum from spinal joint dysfuction, facet syndrome, and herniated disc.
Duration : 0:9:36
MRI Review Disc Pain. Troy, Ohio OH Chiropractor Dr. Jack Adrian ChiroCenter Chiropractic
http://www.DrJackAdrian.com Troy, OH Chiropractor Dr. Jack Adrian of ChiroCenter Chiropractic discusses the anatomy of the lumbar spine and the ramifications of referred back pain caused by bulged, protruded, herniated, ruptured and degenerated or decayed disc through an MRI Review.
Duration : 0:7:53
