Posts Tagged ‘Pilates’
Pilates Rehabilitation : EP1 : Treatment of Low Back Pain
Balanced Body Pilates Podcast for Rehabilitation : This episode features Brent Anderson PhD giving us tip on how to treat lower back pain, using the Pilates Reformer.
Duration : 0:4:31
Get Rid of Sciatic and Lower Back Pain
http://kathicaseypilates.com/index.cfm?nodeID=18644&audienceID=1&action=dspProduct&id=350 Here’s a sample of the exercises on Kathi Casey’s program called Get Rid Of Sciatic Pain For Good. Rid yourself of Sciatic pain and keep it away with Kathi’s DVD .
Duration : 0:1:20


